Are you looking to spice up your sex life?
Nowadays, men and women aged 18 and 24 have less frequent sex. However, trying something new can invigorate your sexless relationship.
The problem is looking for a place to start. Our guide can help. Read on as we list some tips on how to spice up your sex life.
1. Make Sex Dates
As a new couple, you likely fantasized about your dates a lot. Some even spend days trying to visualize how their date will go. Progressing in your relationship often makes dates feel less dreamy because of their regularity.
It applies to your sex life since the longer your relationship is, the more mundane it becomes. Solve this issue by returning to anticipation through a scheduled sex date. Look forward to these events with relish while letting your partner know your excitement for the first touch.
A great way of expressing your feelings is through mental foreplay. Some examples include:
- Writing notes
- Sending sexy texts
- Choosing special lingerie
- Putting lubricant in the open
How often should you schedule your sex dates? The happiest couples have sex at least once a week, so use that as your starting point.
Having a schedule is often worrying since it takes away spontaneity. However, realize how it’s a product of indulging your biological urge. It becomes weaker as you age, so you can’t rely on it all the time.
As such, sex dates make up for the decreasing rush of hormones.
2. Pick High-Energy Times for Sex
Ask yourself about the specific time of the day when you’re most sexually active. In most cases, it’s around morning or afternoon. It’s unlikely after eating or before bed.
The best method to spice things up in the bedroom is managing sex encounters. It means making your move when you have the most sexual energy.
Do you always feel too tired for sex? If so, consider exercising before going on your date. Anything can help, but raising your heart rate will help increase your blood flow.
Some examples of simple exercises include:
- Brisk walking
Achieving arousal is easier when your entire body has better blood circulation. However, taking medications can sometimes diminish your libido. Time your medicine to avoid these issues.
3. Try New Things
One of the primary culprits of sex and marriage issues is the lack of excitement. When everything becomes mundane, romance will slowly die. As such, come up with something new to keep the fire burning.
Before anything, discuss with your partner to ensure you’re both on the same page. Ask what they want, especially something they never tried before.
Some ideas include the following:
- Buying sex toys
- Going to a love hotel
However, the best part of trying new things is the endless possibilities. As long as both parties are willing, you can move on to new sexual things whenever.
When a sexual activity turns out to be less sexy than you imagined, laugh it off before returning to familiar territory. Approach each new sexual adventure with humor and bond regardless of the outcome.
4. Read Erotica
The reason Fifty Shades of Grey was so popular is the mental stimulation. A lot of people felt titillated reading about various kinky situations and practices. It applies whether it’s something you’ll like or dislike in real life.
Besides, reading erotic books allow you to experience the sexual thrill and novel passions. It lets your fantasies fly, taking you to places never explored before.
You will experience various situations by flipping the book’s pages. Regardless of your desires, erotic literature will have something for you.
After reading these sexual stories, your primary sex organ will be raring to go—your brain. Harness this excitement and take it to your partner. In some cases, your sexual exhilaration will infect them.
Does your partner share your erotic tastes? If so, consider reading novels together. Otherwise, think about whether it’s better to keep your fantasies private.
What matters more is the renewed sexual interest. The trigger behind the fantasy won’t matter. It’s more applicable when your partner feels uncomfortable with specific kinks or fetishes.
5. Change Your Objectives
Another tip on how to spice up your sex life is to shift perspectives. Sex isn’t all about the intercourse resulting in orgasm. In some situations, you can achieve sexual fulfillment without doing the traditional deed.
Therapists call these methods “outercourse.” Search for other ways to pleasure each other. For example, you can use your hands, lips, toys, and massages.
Instead of orgasm, make pleasure your primary goal. Sometimes, you won’t reach your climax. It’s not a failure since your objective is to express your love through sensuality.
Pleasuring each other and yourselves is a cause for celebration. Let go of the rigidity of orgasm as the goal. If you do, the pressure of performing dissipates, allowing you to relax and enjoy the moment.
Honorable Mention: Get Help for Dysfunctions
Regardless of your age and gender, dysfunctions happen. When your partner suffers from erectile issues, it isn’t the end of the world. However, it could impact their confidence, causing them to engage less.
These issues will never go away until professionals solve them. Approach your partner and empathize with them before offering to seek help. In most cases, doctors will recommend various medications.
When your partner seems hesitant to talk, reassure them. Nothing reignites their passion better than overcoming something they think hinders their sexual performance.
Once they get better, your partner’s confidence returns. It makes them more open to new things in bed. Once they do, check out Pure Romance since they sell sex toys.
Learn How to Spice Up Your Sex Life Now
These are some tips on how to spice up your sex life. The most vital component of these tips is mutual trust and consent. As long as both parties are willing, you can reignite the spark and open new horizons.
However, your sex life is only a component of a larger picture. Consider learning how to spice up a relationship for a fuller experience.
Did this guide help? If so, read our other posts today.