What Your Skin Says About Your Health

Our skin is the largest organ in the body and its condition is one of the biggest indicators of our health. Should you attend a skin consultation, they’ll be able to tell everything that they need to know about your health from your skin alone. From dehydration to a lack of nutrition, there’s so much to be deduced from the condition of one’s skin. The role of our skin is to protect our bodies; not only is it a temperature regulator that allows us to feel temperature, but it also acts as a barrier to germs and takes on the role of our body’s detoxification system. Read on to learn more about what your skin says about your health. 


One thing you may notice is that you develop small flaps of skin that don’t cause any pain; these are otherwise known as skintags. It’s believed that 50% of American adults have at least one skintag and, typically, they’re completely harmless. They’re most frequently found on the eyelids, under the armpits, and in the folds of the neck and are especially common in overweight individuals, as well as those with Type 2 Diabetes.

Although skintags themselves are harmless, they could indicate factors such as elevated blood glucose levels, an excess of insulin, or even a resistance to insulin. Furthermore, skintags may be indicative of a metabolic system, such as high cholesterol, excess body fat, and high blood pressure. 


There is no one way in which eczema presents itself, but it’s most commonly found in the form of a red, itchy rash. Typically, eczema is a result of allergies, an overactive immune system, or an autoimmune disease. Due to the commonality of eczema, there are many treatments available on the market, from those that treat eczema externally to those that work from the inside out. Similarly, many people who suffer from eczema will often refrain from foods that cause a flare up. Eczema isn’t harmful, but it can become unbearably uncomfortable. 

Dry Skin

Once again, dry skin isn’t harmful; however, it can become incredibly uncomfortable and also indicate something about your health. Dry skin is most commonly a result of dehydration and flaky skin can be caused by hormone imbalances, nutrient deficiencies, and even cardiovascular disease. For example, the change in hormones during the menopause can result in dry skin, whilst dry skin might also indicate thyroid disease. 

There are various moisturisers on the market to help you combat dry skin issues; however, hydration is the most important factor. Therefore, anyone looking to have glowing skin should ensure they’re properly hydrated. 


Psoriasis is another incredibly common skin condition, with as many as 7.5 million Americans suffering from such. These sufferers are often prescribed expensive shampoos that don’t’ smell pleasant; however, the solution may come from within rather than via the exterior use of chemicals. Psoriasis is an autoimmune disease that accelerates the lifecycle of your skin cells, which leads to scaly, thick, painful, and itchy skin patches. Many autoimmune diseases stem from gut infections, meaning that the reparation of your gut may be the way forward in helping you beat psoriasis. 


Acne is among the most common skin conditions worldwide and is the result of hair follicles being clogged by dead skin cells and oil. Despite this, acne can also indicate a hormone imbalance, which can be caused by the likes of menstruation, pregnancy, menopause, and the contraceptive pill. Acne may also come and go during different stages of the month to indicate where you are in your menstrual cycle. There are many available products to help with acne.