Delta Delta: What Delta 8 Gummy Effects Should I Know About?

If you’ve had interest in cannabis or CBD products, you’ve no doubt heard about delta-8. It’s a chemical taking the world by storm, with some companies seeing a revenue growth of as much as 46%.

So what’s the deal with delta-8, and what should you expect when taking a gummy?

There’s a lot to unpack, so let’s get started and explore some of the most common delta-8 gummy effects!

What Is Delta-8?

Delta-8-tetrahydrocannabinol, or delta-8 for short, is a naturally occurring cannabinoid found in the hemp plant.

So does that mean that delta-8 is weed? Well, yes and no.

What we traditionally think of as weed does also come from the marijuana plant and fall into the delta-9 category. But delta-8 comes from a different part of the plant and therefore has different properties.

For example, delta-8 and its sister, delta-10, contain only trace amounts of tetrahydrocannabinol, or THC, which is the chemical responsible for the stereotypical ‘high’ feelings you’d get by ingesting weed.

You might also wonder how this is legal. After all, we’ve illustrated that marijuana isn’t legal in all 50 states yet.

It’s all thanks to something known as the 2018 Farm Bill. This important piece of legislation outlined the legal process for manufacturing and selling hemp, stating that hemp products cannot contain more than 0.3% THC.

But since it’s legal, this means that you can buy gummies in just about any vape or CBD shop. You can even buy delta 8 gummies online and have them shipped right to your door!

The Most Common Delta-8 Gummy Effects

0.3% is an extremely important figure in this discussion. While the psychoactive properties of marijuana aren’t present in delta-8 gummies, rest assured you can still have a great time.

If you’re someone who has a history with marijuana, you might even find these delta-8 gummy side effects familiar.

Dry Mouth

If there’s a downside to delta-8, it’s that it can take a while to kick in. Expect to wait between 60-90 minutes before you really start feeling its effects.

Once you do, the first thing you’ll notice is that your mouth suddenly feels very dry.

This phenomenon, sometimes known as cottonmouth, is caused by the delta-8 cannabinoids signaling to your salivary glands to slow down.

Rest assured, it’s not dangerous, and you can easily combat it by having a glass of water nearby.

The Munchies

Another familiar THC trope is the sudden sensation to eat anything and everything in sight. This often occurs after dry mouth, about two to three hours into the experience.

If you’re someone who has a history of snacking, grab some healthy snacks to have nearby, like frozen grapes. They’re a sweet treat that also provides some health benefits, including hydration, meaning they’ll combat cottonmouth!


This last side effect ties right into one of delta-8’s greatest benefits — a great night’s sleep.

Like traditional THC products, delta-8 can is fantastic for those struggling with insomnia or other sleep disorders.

You’ll fall asleep faster and deeper, allowing you to wake up feeling restful and ready to take on the day.

What to Know Before Trying Delta 8 Gummies

All in all, anyone looking for a fun, legal experience with cannabis should give delta-8 gummies a shot. They’re affordable, readily available, and delta-8 gummy effects are similar enough to those of marijuana that you’ll feel right at home.

Want to learn more about CBD, THC, and delta-8? Make sure to check out our blog for the latest industry news.